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Swapped to a standing desk after 3 years of back pain and it actually helped

I always thought standing desks were a gimmick. My office manager offered me one for free last month so I figured I'd try it. Been using it for 3 weeks now and my lower back tightness is basically gone. I split my day about 60/40 standing vs sitting. Has anyone else noticed a real difference with one of these or is it just placebo?
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2 Comments
tyler492
tyler49215h ago
My back actually got worse till I added a cheap foam mat to stand on.
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xena_kim
xena_kim14h ago
Wait, isn't standing on hard ground supposed to be better for your posture?
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