Why does everyone skip the frozen veg aisle for meal prep?

Last Tuesday I prepped 5 lunches for $11 using frozen spinach, peas, and corn, but my coworker said it's 'cheating' and spends $30 on fresh that goes bad by Thursday. I've been doing this for 6 months and my meals taste just as good, plus I throw away way less food. Anyone else find frozen produce actually saves more money than the fresh stuff, or am I missing something?

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