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Deleted Instagram for 30 days and my screen time barely moved, here is why
I cut Instagram cold turkey for a month back in March and my daily average only dropped 9 minutes because all that time just slid over to Reddit and YouTube, which taught me the app was never the problem, the habit of grabbing my phone every time I feel bored is, so has anyone else quit one app and watched the hours just move somewhere else?
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tylermurray23d ago
Wow, read a study that said the time just hops to the next app.
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