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Realized I was checking email 47 times a day after setting up a tracker
Last Tuesday I installed a simple browser extension to see how often I opened my inbox. By Friday evening it showed 47 checks on Wednesday alone. Most of those were just habit, not because I was waiting on something important. I set a rule to only check at 10 AM and 3 PM starting Saturday. Has anyone else tried time-boxing their email and found it actually stuck?
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