What exactly was in those breakfast burritos that made the difference? Like, were they just eggs and cheese, or did they have potatoes or sausage too? I'm wondering if it's the mix of protein and slower carbs that does it, not just the protein alone. Because a shake is just liquid protein, right? Maybe your buddy's body needed the actual food to break down over hours.

Is it really that bad to just reset passwords when you need to? Seems like extra work for something that barely happens.

Switched to a password manager after the third "reset password" email in a week.