My client's simple question about 'why' made me change how I answer things
I was finishing a session with a regular client last Thursday, and she asked me a basic question about her workout plan. I gave my usual quick answer, but she just looked at me and said, 'Okay, but why is that the rule? What happens if I don't?' I froze for a second because I realized I was just repeating what I'd been taught, not really thinking it through. We ended up talking for another 20 minutes in the parking lot, and I had to admit I didn't have a perfect reason for some of the standard advice. It hit different because she wasn't trying to be difficult, she just genuinely wanted to understand the 'why' behind the 'what'. It made me realize I need to dig deeper into my own knowledge base instead of just giving surface-level answers. Has anyone else had a simple question from someone completely change how you explain your own job or hobby?